Philips Gymnasium Weight Room

Located in the recreation center, there are three different rooms for strength and conditioning training. In the west room, Life Fitness equipment is supplemented with a platform full of racks of kettlebells and dumbbells of varying weights starting at 5 pounds and as large as 100 pounds. The room located on the east side contains Hammer Strength equipment and free weights stations with a number of squat racks and benches. The multipurpose room houses pylometric boxes, yoga mats, ropes, and bands for those who like more of the non-traditional and cross fit type workouts.